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HEALING STARTS HERE

Welcome to Healthy Minds, where we are dedicated to fostering a safe and supportive environment that addresses your mental health needs. With over 20 years of experience in sports, fitness, and nutrition coaching, coupled with three years in the University of Dundee's Counselling Department at Student Services, I bring a wealth of knowledge to support you on your journey toward wellness. Additionally, I have completed specialised training in eating disorder counselling, enabling me to offer professional services tailored to your unique needs. My goal is to empower you to achieve lasting resilience and personal growth. 

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SERVICES

OUR HEALING APPROACH

Welcome to our counselling services, where we specialise in treating eating disorders, anxiety, stress, and other mental health issues. With 20 years of wellness experience, our skilled counsellor employs CBT and EMDR and other  techniques to provide a unique and pluralistic approach to each session. We are committed to offering a holistic healing experience that addresses all aspects of well-being for our clients. Together, we can work towards a brighter future.

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Our platform not only provides counselling but also includes enriching blog and podcast content. Additionally, we offer a secure system for journaling and payments, aiming to make your journey towards wellness as seamless as possible.

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